Living a healthy lifestyle is important for anyone who wants to feel their best and stay healthier as they get older. But living a healthy lifestyle doesn’t need to be complicated. We’ve compiled five key areas which are key to maintaining good health and none of them will cause much disruption to your life.
Justin Yeoh, Sports and Exercise Medicine Consultant at our centre in Surrey shares his expert advice and recommendations for treating a sprained ankle and the transition to returning to sporting activity quickly.
Sports and medicine consultant Dr Phil Riley to the professionals shares his top tips on managing a sports injury.
Ele King, Sports Massage Therapist at our centre in Weybridge shares the 5 daily stretches to include in your new working from home routine, to improve posture, mobility and productivity.
Minimise the potential for injury with the expert advice from our Sports Medicine Consultant Dr Phil Riley and ensure you reach pre-lockdown fitness levels, injury-free.
When the UK experiences short days, bad weather and cold temperatures all day long, it can be challenging to keep up your training routine. Here, our experts share their advice on maintaining training levels and avoiding injury during the Winter.
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Medical Imaging Partnership Ltd.
Unit 7, The Pavilions, Brighton Road,
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West Sussex RH11 9BJ
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