Five Top Exercises to Prevent Falls
Justin Yeoh, Sports and Exercise Medicine Consultant at our centre in Surrey shares the exercises you can do at home which may help prevent slips, trips and falls.
Justin Yeoh, Sports and Exercise Medicine Consultant at our centre in Surrey shares the exercises you can do at home which may help prevent slips, trips and falls.
Following the announcement that the UK will go into another Lockdown from 5 January 2021, we can confirm that all of our sites remain open and fully operational. Read more on how we are prioritising your health, wellbeing and safety.